\u00a9 2023 wikiHow, Inc. All rights reserved. Some boxers also use Vaseline to create a protective barrier on their skin which helps to discourage cuts and bruises. Vaseline May be Helpful to Maintain the Health of Your Breast Skin. Essential Oils Image: Shutterstock You Will Need A few drops of lavender oil or tea tree oil What You Have To Do It should be used after swelling has been reduced and/or completely removed. It will soon cause the swelling to subside. We are independently owned and the opinions expressed here are our own. Elevating and resting the area, as well as applying ice for up to 20 minutes per hour and using a light compression bandage, can help decrease the blood flow and inflammation that contribute to bruising. If the skin is not cut at the wound, then raw onion can be sliced and kept it. Ask a doctor or pharmacist if it is safe for you to use topical emollients if you have: deep wounds or open sores; swelling, warmth, redness, oozing, or bleeding; large areas of skin irritation; any type of allergy; or if you are pregnant or breast-feeding. J. Repeat this method twice a day . Advocates of natural medicine support the idea of eating foods that are high in vitamin C or taking a vitamin C supplement to help heal a bruise faster. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. Heals minor skin scrapes and bruises - Petroleum jelly keeps the area moist, preventing the wound from drying out and forming an ugly scab. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Essential oils are available for purchase online, including frankincense, rosemary, and lavender. In most cases, your bruise will be gone or almost invisible in about two weeks. Vaseline is allowed in boxing because it helps to reduce the friction and prevent skin irritation caused by the rubbing of gloves and skin. This can then be applied to the bruised area.Olive Oil and Mullein Flowers. Two methods you can try are sunlight and massage. Vaseline easily removes makeup, protects sensitive skin, and can even be used to help small cuts and bruises heal . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. [1]. Repeat several times for a day or two after the injury. Applying warm melted chocolate on a bruise or bruised region and covering it up with a bandage acts as a hot compress for your skin. Jackie Parker While it doesn't moisturize your skin by itself, chances are that trying. Mix oils with an equal amount of carrier oil in an amber-colored glass bottle with an orifice reducer. A common home remedy used in the boxing industry, slices or shredded raw potatoes are applied to bruises in order to keep the bruising in control. However, some home remedies may be able to speed up healing, minimize their appearance, and prevent them from happening in the first place. Essential Oils 16 10. $rfsn_creative.generate('refersion_client/8820/creatives/dynamic/64766-c16e2ab8fea702722f7018514163c329.json', { A persons diet can have an impact on all areas of health, including how their injuries and bruises heal. 2005-2023 Healthline Media a Red Ventures Company. You can also take acetaminophen or ibuprofen to reduce swelling and manage pain. The entire list of reference links is also provided at the bottom of the article. It will also speed up the healing process. Plus the info on food-related remedies are super practical and convenient. This trapped blood is eventually reabsorbed by the body as the injury heals. Unexplained bruising on any part of your body that is extensive. Some research has found that arnica may be an effective remedy for bruising. Comfrey Advocates of natural healing suggest that a cream. Essential Oils Guide to Health and Non-Toxic LivingIn this essential oils guide, we share how to use essential oils for health and non-toxic living. Although theres not much support from in-depth medical studies, many people believe that certain alternative home remedies can dramatically speed up the healing process of a bruised face. Leave it for 25-30 minutes and clean it using facial tissue. Find all herbal and natural home remedies on one place for all common diseases and ailments. Sometimes, more serious problems cause bruises to happen for no reason at all. These actions aim to temporarily reduce blood flow to the injured area, which can help prevent some swelling and bruising. Heres to love! If you have any questions about storage, ask your pharmacist.Keep all medications away from children and pets.. Do not store the foam canister . This article was medically reviewed by Luba Lee, FNP-BC, MS and by wikiHow staff writer, Janice Tieperman. DOI: 10.1097/01.prs.0000252661.72071.8d. MotherOfHealth.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Cover the affected area of your bruise with Arnica gel or cream for best results. They can however, be very uncomfortable and annoying, especially if theyre located on joints or frequently stretched patches of skin. Salt and Butter to Help the Bruise Heal Faster 11 5. While vitamin C helps your black eye heal faster, bromelain reduces the pain and inflammation ( 8 ). It can also keep the scrape or bruise from getting worse. Get some tips on preventing scars or making them less. $MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["c0b0e83f-0c76-46de-a6ca-3ceb34cf9df3"]); }). You cannot afford to wait until professional medical help arrives. Cover the area with a bandage. Heals minor skin scrapes and bruises - Petroleum jelly keeps the area moist, preventing the wound from drying out and forming an ugly scab. Bromelain. It can also keep the scrape or bruise from getting worse. A mixture of enzymes found in pineapple and papaya, bromelain is suggested by natural healing advocates to reduce inflammation and inhibit blood clots from forming. Hopefully that someone loves you. Great article! A person can apply a cream or gel containing bromelain two to three times a day or as otherwise directed. Q: Does Vaseline help eye bags? Thanks for taking the time to connect. on it started the healing process. It works because it breaks down proteins that trap fluids in the tissues after an injury. Can diet help improve depression symptoms? Using topical vitamin K cream two times per day on your bruise may help the bruise to heal faster. This is a strange one, but it actually works. They also suggest applying a gel or creams that contain vitamin C directly to the bruise. After that, wash your face with cold water followed by a skin moisturizer. (2007). Remember to clean the area first before applying the jelly. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Over the years, people swear Vaseline has helped alleviate acne, dark spots, and dryness when it's used as a nighttime moisturizer but some of these are a bit of a myth. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. 24. Most topical products are safe to try but do not take oral supplements for bruising without talking to a healthcare professional first. Applying pineapple topically can help in combating a black eye and consuming it can speed your recovery from within. But a pill may not be the best solution, especially for those taking blood thinners or other medications.